Vegetarianism

Running head: VEGETARIANISM Vegetarianism Engl 111 sec 629 Vegetarianism Introduction More than six-spot million adults in the United States f anyow vegetarian erase uping final causes (American dietetic link, 2004). A vegetarian is a person who does not prey tenderness, poultry, and fish. Vegetarians go through master(prenominal)ly fruit, vegetables, legumes, grains, seeds, and nuts. Many vegetarians eat eggs and/or dairy farm products but avoid hidden animal products such(prenominal) as beef and chicken stock, lard, and gelatin (Brown University, 2008). This is a all-inclusive comment of vegetarians. According to the American Dietetic Association (2004) thither atomic number 18 several categories of vegetarians and the four main types be semi-vegetarian, lacto-ovo vegetarian, lacto vegetarian, and vegan. Semi-vegetarians ar those who follow a vegetarian eating plan but occasionally eat meat, fish, or poultry, lacto-ovo vegetarians ar those who eat egg s and dairy products along with plant foods, lacto-vegetarians are citizenry who consume dairy products in addition to plant foods, and vegans are those who avoid eating all animal products. Among the most greenness reasons for giving up meat were wellness related. Over half(a) of vegetarians said they eat this behavior to improve their overall health (SixWise, 2008).

Other reasons people throw up animal products are animal welfare, environmental concerns, food-safety concerns, religion, morality, ethics, exercising weight loss, or food preference. Many vegetarians hit also espouse life meanss that whitethor n differ from omnivores: they typically use ! no baccy or illicit drugs, use little (if any) alcohol, and are physically active (Rofles, Pinna, & Whitney, 2006, p. 65). According to the American Heart Association (2008) vegetarian diets are lower than nonvegetarian diets in total fat, saturated fat, and cholesterol. Vegetarians depend to have a lower risk of obesity, coronary nerve concentrate on disease, high blood pressure, diabetes, and some forms of cancer. But while this tendency of eating certainly has its...If you want to get a broad(a) essay, order it on our website: BestEssayCheap.com

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